About Immersive Self Hypnosis

Do you want to stop smoking, eat healthy or drink less alcohol? Reduce your anger, worry or irrational fears? What about increasing your social skills, assertiveness or even public speaking to name just a few? 

You can change these and many other very human conditions using Immersive Self Hypnosis.

What is Immersive Self Hypnosis?

All hypnosis is in fact self hypnosis. We are all in control of what messages we let into our brain. The issue for us is that sometimes the messages we have are ‘no longer fit for purpose’ and we need to change them.

While some are easy to change others are not. They are deeply embedded in our sub conscious and do not budge easily. We need to enter this subconscious world and alter the message. The ‘trick’ is you have to want to. If this is the case for you then you will be successful because immersive self hypnosis combines psychology with neuroscience to ensure your brain is ready for the change messages to be received and embedded in your brain. 

Dr Stan Rodski is a Cognitive Neuroscientist and for over 35 years practiced as a psychologist in Melbourne, Victoria Australia. His doctorate is in neuroscience and he is a board member of the International Organisational Neurosciences(ION).

It was while he practiced as a psychologist he developed his immersion self hypnosis technique so that it can be used anywhere and at your own pace. No need to find the time, make an appointment and commit to costly therapy sessions. Immersion self hypnosis combines self hypnosis with brainwave technology to create a deeper and long lasting change in the brain. All you need is a phone, ear phones and the will to do it. 

Dr Stan has been working in neuroscience lab’s around the world to develop this well researched  brain measurement and change technique.

His Immersive Self Hypnosis Therapy is unique and most importantly- very effective. This is because it uses neuroscience technology to prepare the brain for self hypnosis. Using neuroscience technology( from your phone) the brainwaves required for receiving sub conscious instructions to help you change and embed them for the long term are produced and used.

How does it work?

All you need is a willingness to change, a phone and headphones.

Step 1: You check your Circadian Rhythm using your phone for the best time of day for you to use Immersive Self Hypnosis. Takes 40 seconds.

Step 2: You put on your ear phones and listen to the Immersive Self Hypnosis Therapy you have chosen for the next 30 to 40 minutes.

Step 3: You repeat Step 1 and Step 2 until you achieve your personal change needs. 

Note: Some people change after just 1 session but on average up to 3 or 4 repeats will achieve sustained change. Having said that, every brain is different and what you require to change may vary accordingly.

What personal change needs are covered?

Choose from any area below for a personally tailored therapy for YOU!!!!!

Appetitive Issues

  • Anxiety/stress
  • Smoking/Vaping
  • Anorexia Nervosa
  • Bulimia
  • Problem drinking

Functional Issues

  • Stammering
  • Bed wetting(Enuresis)
  • Sleep/insomnia
  • Sleepwalking (Somnambulism)
  • Seasickness
  • Noises in the head (Tinnitus)
  • Shaking hands
  • Gagging

Obsessive-compulsive Issues

  • Oversensitivity to Noise
  • Oversensitivity to Light
  • Compulsion to stare
  • Hairpulling ( Trichotillomania)
  • Ticks and spasms
  • Nail biting

Fears and Phobias Issues

  • Agoraphobia
  • Animal phobias
  • Snake phobia
  • Flying phobia
  • Fear of water
  • Dental treatment phobia
  • Lift phobia

Breathing, Skin and heart Issues

  • Asthma
  • Blushing
  • Rashes
  • High blood pressure

Emotional Issues

  • Broken heart
  • Feeing Low & Depressed
  • Hostility, Anger and bitterness
  • Guilt
  • Feeling low and vulnerable
  • Excessive worry and Stomach Problems, Mood swings
  • Lack of feelings and Senses

Sexual Issues

  • Vaginismus
  • Frigidity
  • Premature Ejaculation
  • Impotence

Pain and Suffering Issues

  • Migraine and Tension Headaches
  • Dental Treatment
  • Pregnancy and childbirth
  • Burns
  • Post Herpatic Neuralgia
  • Phantom Limb

Social Interaction, Public performance and Self Improvement Issues

  • Social skills and communication problems
  • Rational thinking
  • Assertiveness
  • Memory for Names
  • Job Interview Preparation
  • Public Speaking
  • Public Performance
  • Self Improvement

School and Study Issues

  • Study focus
  • Memory Improvement
  • Loss of concentration and Interest
  • Exam/Test Nerves

How do I start or find out more?

Simply reach out to Dr Stan through the Contact Us and he will come back to you with details and answers to your questions.

Dr Stan’s publications

Dr Stan is a published author. His latest book published by Harper Collins(2023), The Neuroscience of Sleep is an international best seller. His previous book The Neuroscience of Mindfulness(2019) was also a best seller and was translated into Spanish and German.

 In 2016, Dr Rodski produced the ‘brain based colouring in books’ to aid mental health. These books were taken up by Oprah Winfrey in 2016 as part of her ‘Christmas wish list’. They continue to be sold around the world to people wishing to improve their mental health https://colourtation.com

error: Content is protected !!