This program engages a process of retraining and optimizing the brain over time. Although many report significant effects and benefits from the beginning, over time these become increasingly permanent as the neuroplastic brain continues to make beneficial changes on its own.
The ‘Law of repetition” facilitates permanent brain changes. Although timeframes will vary due to individual factors, the more you participate over time the deeper and stronger the responses and benefits will become.
Participation of 12 mins- 20 mins at any time and for a minimum of 30 days. After this, use is on an ‘as needed’ basis to help maintain optimal resilience and function.
