Neuro resilience works holistically and produces many benefits and changes related to improved brain function. Most of these develop subtly at first, becoming progressively more apparent over time.
People experience increased energy and motivation: enhanced creativity, comprehension, memory and intuition; deeply relaxed, calm and meditative states; improved sleeping patterns.
Many experience the pleasant physical effects of endorphins, serotonin and other neuro chemicals from both the mind-body exercises and the brain- mind technology.